What is Health Kinesiology (HK), How can it help me?

Access your body’s own unique wisdom...

Imagine if you could ask your body what you needed to do to enjoy vibrant health and well-being and actually have your body answer back.

This is the founding principle of Health Kinesiology (HK) – a well established therapy system that combines the ancient wisdom of Traditional Chinese Medicine with the modern technique of muscle testing

Your body is extraordinary...

As you read this, your body is hard at work, breathing, excreting toxins, balancing hormones, assimilating nutrients and performing countless other vital functions to keep you in a state of balance.

Sometimes that balance is disturbed – whether by physical trauma, emotional or psychological disturbances, stress, allergens or any other physical, emotional, mental or environmental factor.

HK accesses your body’s unique wisdom to find out exactly what you need to help you maintain balance and feel truly healthy, both inside and out.

How does HK work?

HK communicates with your body using gentle muscle testing. This highly skilled technique involves applying light pressure to a muscle and monitoring how it responds. This response reveals exactly what procedure is ideal for you.

The techniques are gentle and may involve the person:

·         Thinking a precise thought,

·         Self touch,

·         Being placed in a specific body position or carrying out a specific movement,

·         Having magnets, essences or allergen samples placed on specific places on the body.

While doing this, acupuncture points are gently held to retune the energy of the body and help to maintain the body’s natural balance. No needles are involved

HK therapy is very gentle, non-invasive and can be used by all age groups.

Your own health and well-being programme...

Because HK treats you as an individual, no two sessions are ever the same, even for people with similar symptoms. I a single session the therapist may identify allergies or chemical imbalances, release psychological or emotional stress and may give you advice on changes in lifestyle.

The body will naturally take in to account all of the things you are already doing and not doing to support your health and suggest steps that will be supportive for your health while being suitable to incorporate into your lifestyle without excessive demand for change.

You will choose your own path back to health and well-being.

You don’t have to be ill to experience benefit from HK...

As well as an effective therapy that can address your physical ailments, HK could help you to learn to:

·         Overcome fears, phobias and worries

·         Increase self confidence

·         Enhance sporting and musical abilities

·         Become more focussed

·         Increase your potential

·         Improve relationships

·         Develop your abilities

·         Become calmer and more positive

·         Improve intellectual functioning

What to expect in a therapy session...

Each session lasts about an hour (40-60 mins for children) and you lie down on a therapy couch fully clothed. If lying down is physically uncomfortable, you could sit up for the session.

The practitioner will then explain each stage of the work as you progress through finding and calibrating the working muscle, balancing the body’s meridian system and generating the specific factors needed for your treatment. All of this is done with the body’s full permission so that only those aspects which will support your health and well-being are carried out.

You remain in control of the direction and pace of the work the whole time because it’s your body that is choosing what we do and how we do it and like every living organism it wants to thrive and will do everything it can to achieve that goal.

People generally find their HK session a very relaxing and positive experience.

How could HK help me?

HK has successfully helped many people address their physical ailments – both specific and systemic. In fact many people who have not found solutions elsewhere find that HK is the Key to their return to a healthy life.

A selection of areas where HK has been successful is listed below:

·         Allergies

·         Arthritic pain

·         Chronic Fatigue

·         Diarrhoea

·         Digestive Problems

·         Emotional distress

·         Eye problems

·         Headaches

·         Hormonal problems

·         IBS – Irritable Bowel Syndrome

·         Insomnia

·         Menopause

·         Migraine

·         Mood swings

·         Muscular pain

·         Phobias

·         PMS

·         Poor memory

·         Poor self-esteem

·         Skin problems

·         Stress/tension

·         Unhappiness/sadness

HK Laws

The Prime Directive:

I maintain a perfect balance of objectivity and intuition, I validate my results

The HK Imperatives:

Balance

Clarity of Concept

Permission

The HK Laws:

There are no secrets

I set my own limits

There is always a way

I am focused and efficient

I always do the best I can

I am the result of my thoughts

I focus only on the needs of my client

The energy I give must be balanced with the energy I receive

*******

In HK, Miracles occur every day;

The impossible just takes a little longer.

Further information...

Please contact me if you have any questions or to discuss requirements you may have.

For availability of sessions please see the ‘book a treatment’ page for information on where sessions are available and when, as well as the contact details for each centre.

If you require more information please go to http://www.hk4health.com or http://www.subtlenergy.com for the national and international websites on Health Kinesiology and http://www.kinesiologyfederation.org